- May 23, 2015
No. The more you exercise, the larger the MUSCLE gets. However, if you're also losing weight at the same time, of course, your butt will get smaller due to fat loss. On the other hand, If you exercise to build muscle, but don't change your diet to lose weight, muscle pushes out your fat, and can make you look even bigger, assuming no fat is lost.You do realize that your butt muscles are muscles so the more you exercise the smaller it will get. Its actually fat that makes it big.