This job is not worth you doing a number on your back. Two of the people on our unload team wear back support braces to help with keeping their backs healthy. Back injuries are really hard to recover from, and get back to 100%. Wear a brace (hey, Target sells them in HBA!), practice good lifting techniques, and don't over-do (even if your TL pushes).I'm so scared I'm going to be the only unloader at my store soon. Our normal unloader was on a vacation for a couple of weeks but was scheduled back in this week and has NCNS twice and our only other unloader is just here during his college break for a couple of weeks. Idk if I can handle it physically tbh, I've only unloaded 3 trucks a week once, and usually I only unloaded once a week. I had to unload on Monday and my back is still barking from that. Idk if I'd hold up having to unload 5 times a week.