I'm a new target team member and they stuck me as a cashier, which I would be fine with if it didn't hurt my back and feet so badly. I have scoliosis, along with corrective rods and screws in my back and I know that's where some of the pain is coming from. I also hear other cashiers complaining about their back and feet pain after long shifts. Today was only my second day and I had a 5 and a half hour shift and about 4 hours into it I was in so much pain I was sweating badly, shaking and I almost thought I was going to get sick or blackout...(I don't have the most comfortable shoes in the world which probably adds to the issue but I'll get inserts this weekend). But I was wondering, does it get any better? Do you eventually just get used to the pain? I really like everyone at work so far and I would hate to have to quit because I'm hurting all the time.
I apologize in advance if this thread is already posted elsewhere.
Hi there!
Does your store have those mats to stand on so you're not standing on the concrete floor?
Maybe you can get a doctor's note that says you can only work 4 hr shifts. HR can change a setting so that the schedule will only pull you for 4 hr shifts. We had a lady who could only handle about 5 hrs and then her shoulder and wrists would get really painful.
In the meantime, here are a couple of things I do to help with my back (I'm 5'2").
*Guests tend to lay all of their stuff on the belt area closest to them. I reach over and pull it all toward me so I'm not repeatedly reaching for items.
*Take off all hangers at one time and then scan the items.
*I've started scanning the clothing items and then folding them in front of me and stacking them up. This way I'm not constantly scanning, folding, leaning over to place in bag. Just be careful that the tag doesn't land on the scanner so it scans it again. lol
*For guests who have heavy/bulky items in or under their cart, I say "You can pull your cart down to the end and I'll come out and scan it". This way you don't have to lean over the belt to try and reach the UPC. Plus it lets you walk a few steps and stretch your legs. Also helps to check what else may have been left in their cart.
*I hate it when guests just lay their hand basket full of stuff on the belt. (OK, let ME get that for you! *lazy!*) I tip it toward me and just start scanning their stuff.
*Ask to go to the bathroom so you can sit, even if it's only for 5 minutes. lol
*When there's a slow time, walk around a bit. Walk to other endcaps and straighten up, put carts/hand baskets back where they belong.
Good luck! Let us know how it turns out.
🙂